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  1. 10 Minute Mindful Breathing Exercise for Anxiety Relief

    10 Minute Mindful Breathing Exercise for Anxiety Relief

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  2. 10 minute stress and anxiety relief medication deep breathing exercise

    10 minute stress and anxiety relief medication deep breathing exercise

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  3. Yoga Exercises for body twisting

    Yoga Exercises for body twisting

    26
  4. 15 minutes sleeping meditation with music and speech for deep sleeping | Meditation and Life

    15 minutes sleeping meditation with music and speech for deep sleeping | Meditation and Life

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    709
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  5. 1 Minute Breath Meditation | Deep Breathing Exercise | 15 Mins Guided Meditation

    1 Minute Breath Meditation | Deep Breathing Exercise | 15 Mins Guided Meditation

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  6. A 5-Minute Guided Meditation - "Twilight Tranquility Meditation: Relaxation for Peaceful Sleep"

    A 5-Minute Guided Meditation - "Twilight Tranquility Meditation: Relaxation for Peaceful Sleep"

    31
  7. 5 Minute Meditation for Anxiety - Breathe away any unwanted thoughts and anxiety

    5 Minute Meditation for Anxiety - Breathe away any unwanted thoughts and anxiety

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    261
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  8. 10 Minute Morning Meditation for Positive Energy & Encouragement - Start Your Day Right

    10 Minute Morning Meditation for Positive Energy & Encouragement - Start Your Day Right

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    477
  9. Become Like Air ~ 10 Minute Guided Meditation

    Become Like Air ~ 10 Minute Guided Meditation

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  10. You will be OK! (10 Minute Guided Meditation)

    You will be OK! (10 Minute Guided Meditation)

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    583
  11. 15 Minute Energy Cleanse (Guided Meditation)

    15 Minute Energy Cleanse (Guided Meditation)

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    511
  13. Calm Your Mind, 20 Minute Guided Meditation for Stress & Anxiety

    Calm Your Mind, 20 Minute Guided Meditation for Stress & Anxiety

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    557
  14. Cultivating Gratitude with Daily 15-Minute Beginner's Yoga Practice | Fit Mindss

    Cultivating Gratitude with Daily 15-Minute Beginner's Yoga Practice | Fit Mindss

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  16. 30 Minute Sleep Meditation ~ Manifest All You Desire While You Sleep!

    30 Minute Sleep Meditation ~ Manifest All You Desire While You Sleep!

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    375
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  17. 15 Minute Yoga for Stress and Anxiety | Yoga for Beginners

    15 Minute Yoga for Stress and Anxiety | Yoga for Beginners

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    656
  18. 5 Minute Mindfulness Meditation - Focus & Breathe - Stay Present In The Moment

    5 Minute Mindfulness Meditation - Focus & Breathe - Stay Present In The Moment

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    154
  19. 10 Minute Guided Gratitude Meditation - Your Daily Gratitude Practice

    10 Minute Guided Gratitude Meditation - Your Daily Gratitude Practice

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    391
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  20. 20 Minute Chakra Balance & Cleansing Guided Meditation

    20 Minute Chakra Balance & Cleansing Guided Meditation

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    405
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  21. 10 Minute Mindfulness Meditation To Journey to Inner Peace

    10 Minute Mindfulness Meditation To Journey to Inner Peace

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    395
  23. Give Yourself The Greatest Gift of All (10 Minute Guided Meditation)

    Give Yourself The Greatest Gift of All (10 Minute Guided Meditation)

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    267
  24. Positive Affirmations For Deep Positive Thinking - A 10 Minute Guided Meditation

    Positive Affirmations For Deep Positive Thinking - A 10 Minute Guided Meditation

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    318
  25. A Daily 5 Minute Meditation Practice to Benefit All Areas of Your Life

    A Daily 5 Minute Meditation Practice to Benefit All Areas of Your Life

    287