1. Cardio Maniac#6- 7.15 miles in 30 minutes on a LifeFitnessElliptical 4:12 per mile

    Cardio Maniac#6- 7.15 miles in 30 minutes on a LifeFitnessElliptical 4:12 per mile

    17
  2. 7 Min | 7 Days | 7 Exercises to Get SEXY LEGS & ROUND BOOTY! Intense, No Equipment, At Home Workout

    7 Min | 7 Days | 7 Exercises to Get SEXY LEGS & ROUND BOOTY! Intense, No Equipment, At Home Workout

    26
  3. 30 MIN KILLER HIIT WORKOUT _ Full Body Cardio Home workout

    30 MIN KILLER HIIT WORKOUT _ Full Body Cardio Home workout

    15
    1
  4. 10 MIN TONED ARMS WORKOUT _ With weights; UPPER BODY EXPRESS

    10 MIN TONED ARMS WORKOUT _ With weights; UPPER BODY EXPRESS

    19
    2
  5. 24MIN TABATA PARTY _ HIIT Home workouts _ No Equipment Strong _ No Repeat

    24MIN TABATA PARTY _ HIIT Home workouts _ No Equipment Strong _ No Repeat

    15
  6. Cold Plunge Diary 1/08/2025 Coldest Plunge Yet #7

    Cold Plunge Diary 1/08/2025 Coldest Plunge Yet #7

    33
  7. The REAL Reason You're Not Seeing Gym Progress!

    The REAL Reason You're Not Seeing Gym Progress!

    16
  8. WOWMD Nitric Shock Pre-Workout Review: My Secret to Crushing Every Rep

    WOWMD Nitric Shock Pre-Workout Review: My Secret to Crushing Every Rep

    22
    1
  9. 8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

    8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

    11