1. 💥 Build Your Upper Chest | أقوى تمارين للصدر العلوي!

    💥 Build Your Upper Chest | أقوى تمارين للصدر العلوي!

    38
  2. 🚀 Crank up the Heat with 800LB Machine Calf Extensions! 💪🔥

    🚀 Crank up the Heat with 800LB Machine Calf Extensions! 💪🔥

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    1
  3. Technique of the Week: Kettlebell Bottoms-up Swing Squat

    Technique of the Week: Kettlebell Bottoms-up Swing Squat

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  4. 20 Minute Upper Body Push HIT Calisthenics

    20 Minute Upper Body Push HIT Calisthenics

    55
  5. 20 Minute Upper Body Calisthenics Workout

    20 Minute Upper Body Calisthenics Workout

    30
  6. 1000 Day Journey 0656 SoCal equivalent of Groundhog's Day

    1000 Day Journey 0656 SoCal equivalent of Groundhog's Day

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    1
  7. 30 Minute Lower Body HIT Calisthenics Workout

    30 Minute Lower Body HIT Calisthenics Workout

    83
    1
  8. Home chest exercise: Push Up

    Home chest exercise: Push Up

    5
  9. 1000 Day Journey 0653 Ditching the Surgical Drains Today

    1000 Day Journey 0653 Ditching the Surgical Drains Today

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  10. 1000 Day Journey 0654 Another Milestone

    1000 Day Journey 0654 Another Milestone

    36
  11. 1000 Day Journey 0655 I'm Just the Dog Walker... Right???

    1000 Day Journey 0655 I'm Just the Dog Walker... Right???

    36
  12. 1000 Day Journey 0651 Goofing Off throughout the Day

    1000 Day Journey 0651 Goofing Off throughout the Day

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  13. 1000 Day Journey 0652 Blueberries are the Best

    1000 Day Journey 0652 Blueberries are the Best

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  14. 1000 Day Journey 0641 The Sun Has Risen

    1000 Day Journey 0641 The Sun Has Risen

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  15. 1000 Day Journey 0649 Sunday with my Sidekicks

    1000 Day Journey 0649 Sunday with my Sidekicks

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  16. 1000 Day Journey 0647 You Love'em What are you gonna do?

    1000 Day Journey 0647 You Love'em What are you gonna do?

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  17. Day 15: 30 MIN FULL BODY KILLER HIIT WORKOUT - No Equipment ( HIIT IT HARD - THE COMEBACK CHALLENGE)

    Day 15: 30 MIN FULL BODY KILLER HIIT WORKOUT - No Equipment ( HIIT IT HARD - THE COMEBACK CHALLENGE)

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    0
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  18. 🔥70LB Arnold Press Challenge! | Shoulder DESTROYER Workout💪😂 | Trainer David in Pattaya

    🔥70LB Arnold Press Challenge! | Shoulder DESTROYER Workout💪😂 | Trainer David in Pattaya

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