28 days ago8 Min. Guided Breath Practice: Softening Into The ExhaleChair Yoga and Gentle Yoga For Everyone:)
28 days agoFinding Freedom in the Breath - 11 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
28 days agoFinding Stillness in the Breath: 9 Minute Guided MeditationChair Yoga and Gentle Yoga For Everyone:)
28 days agoDiscovering Your Natural Breath: 10 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
3 days agoQigong-Century old Chinese practice that helps in improving internal organs functionalityDevShuk
17 days agoBreathing to Help You Relax - Ujjayi Breath - Tutorial and Guided Practice - 15 Minute TutorialChair Yoga and Gentle Yoga For Everyone:)
28 days agoBreathing to Calm the Mind: 7 Minute Guided BreathingChair Yoga and Gentle Yoga For Everyone:)
17 days agoDeep Breathing to Calm Your Mind - 3-Part Breath (Full Yogic Breath)Chair Yoga and Gentle Yoga For Everyone:)
9 days agoG'night fam. Interesting method of using certain breathing techniques some of which include,AlgorythemQVerified
18 days ago10 minute meditation music - 10 minute relaxing meditation music • Sweet DreamsDeep Breath - Relaxing Music
18 days ago30 minute meditation music - 30 minute relaxing meditation music • Light RestDeep Breath - Relaxing Music
8 days ago10-minute meditation music - 10-minute relaxing meditation music • Deep DownDeep Breath - Relaxing Music
28 days ago7 Minute Guided Breathing: Intro to Alternate Nostril Breathing - ExhalingChair Yoga and Gentle Yoga For Everyone:)
16 days ago10-minute meditation music - 10-minute relaxing meditation musicDeep Breath - Relaxing Music
17 days ago10 minute meditation music - Relaxing River Sounds/Nature SoundsDeep Breath - Relaxing Music