G'night fam. Interesting method of using certain breathing techniques some of which include,

holding your breath, may lower inflammation.
Some breathing exercises that involve holding your breath for several seconds can be part of regular relaxation practice. It may also help you to improve the health of your cardiovascular system.
https://t.me/BeforeOurTime/8810
About the photo:
Just a quick question, do the Tennessee National Guard members who have to wait weeks, months even, to get sent back home to bury the corpses of their now severely waterlogged and rotted families get anymore money or is $750 the absolute upper limit the coin clippers in DC are willing to pinch out of their overstuffed wallets? Asking for a friend.
https://t.me/intelslava/67760
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