1. Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

    Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

    7
  2. Quick Upper Body Workout: Sculpt & Tone Your Arms and Shoulders 💪

    Quick Upper Body Workout: Sculpt & Tone Your Arms and Shoulders 💪

    12
  3. Tighten Your Flabby Arms with Just One Exercise! Dr. Mandell.

    Tighten Your Flabby Arms with Just One Exercise! Dr. Mandell.

    13
  4. Rolling like a ball

    Rolling like a ball

    2
    0
    13
    1
  5. 10 Min "Get Balanced" Workout #1: Power Knees, Plank, Deadlift

    10 Min "Get Balanced" Workout #1: Power Knees, Plank, Deadlift

    2
    0
    37
  6. Exercise Shorts - Dying Bugs (A Deadbug Variation)

    Exercise Shorts - Dying Bugs (A Deadbug Variation)