1. Chest workout

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  2. Workout at home

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  3. A resistance band workout the whole body.

    A resistance band workout the whole body.

    4
  5. 3 sets of 20 reps of each exercis

    3 sets of 20 reps of each exercis

    9
  6. Chest workout at home

    Chest workout at home

    3
  7. The most effective method of abs workout

    The most effective method of abs workout

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  8. Tabata core workout

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  9. Only a dumbbell to workout your arm

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  10. Tabata Home Fitness

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  11. Train in sequence

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  12. Workout at home with a resistance band

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  13. Workout with your best friend.

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  14. Full body dumbbell workout plan for beginners

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  15. Fat Kid’s Fitness Diary (3 day)

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  16. The most effective method of chest workout

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  20. Trimmed & Toned: Embracing the Journey to Health

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