Breakfast “Cheesecake”
Oct 11, 2022 #Menopause #WomenOver50 #highprotein
Greek yogurt breakfast cheese cake ! So yummy !
1.5c plain Greek yogurt
4 eggs
1/4 c pure maple syrup
1 t vanilla
2 T coconut flour or almond flour
Mix and pour into pan
Top with 1 cup berries
Bake 350 for approx 35 min until just set . Do not over bake or it will get mealy .
#EatForYourGoals #highprotein #healthycheesecake #EatToLose #FatLoss #HealthCoach #WomenOver50 #Menopause #ILoveCarbs 
Free accountability group https://www.facebook.com/groups/TeamReadySetTransform/?ref=share
My 2B Mindset community group
A place to go if you already have 2B Mindset membership
https://www.facebook.com/groups/215247039879076/?ref=share
You can find my on IG Health Coach Chris Noel
#healthyrecipes #nutritioncoach #quikcooking #healthyrecipes #guthealth
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