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  1. Floor Yoga for Upper Back Neck & Shoulders

    Floor Yoga for Upper Back Neck & Shoulders

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  3. Yoga for Neck & Shoulder Tension Relief

    Yoga for Neck & Shoulder Tension Relief

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  4. Yoga - Relaxation exercises to reduce neck, shoulder and nape pain

    Yoga - Relaxation exercises to reduce neck, shoulder and nape pain

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  8. 15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

    15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

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  10. Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

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  11. 10 Min Easy Yoga Practice For Beginners | Upper Body Yoga For Release & Recovery

    10 Min Easy Yoga Practice For Beginners | Upper Body Yoga For Release & Recovery

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  12. Full Neck & Scalp Massage for Stress & Anxiety Relief Management | Massage Therapy with Tessa

    Full Neck & Scalp Massage for Stress & Anxiety Relief Management | Massage Therapy with Tessa

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  13. Triangle Pose Tutorial #yoga #yogapose #triangle #trianglepose #balance #corestrength #tutorial

    Triangle Pose Tutorial #yoga #yogapose #triangle #trianglepose #balance #corestrength #tutorial

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  18. 1 Simple Move For Neck, Shoulders And Posture (Beginner Level)

    1 Simple Move For Neck, Shoulders And Posture (Beginner Level)

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