6 years agoProtect Your Kidneys with this Diet (Whole-Grains are OUT?)Dr Berry's Proper Human DietVerified
7 hours agoWhy would we go to the trouble of "soaking" our grains before cooking and eating them? 🤔Wardee @ Traditional Cooking School
1 year agoLet's Talk About Barley | January #GrainsExplorer | How to Use Barley | Is Barley Whole Grain?Grains and Grit
2 months agoSourdough is a wonderful traditional cooking method that prepares grains for best nutrition...Wardee @ Traditional Cooking School
8 months agoIf you soak or sour your grains, have you noticed any health benefits?Wardee @ Traditional Cooking School
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2 years agoSTEN EKBERG 2 | FATTY LIVER Fruit: fructose same as sugar Grains: glucose spikes insulinDoctors To Trust
6 months agoTip #19 for saving money on groceries! (And cut down on overwhelm.)Wardee @ Traditional Cooking School
1 year agoAnti Cancer foods-Food is the medicine for all disease. Most Foods that destroy cancer cellsFood Healing Health care
2 months agoA student recently asked us to help her get over her brainwashing that all grains and flours are badWardee @ Traditional Cooking School