All Videos Channels
  2. 🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

    🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

    4
    0
    162
  5. Hips & Shoulders Mobility, Healthy Stretches for Muscle Soreness Post Workouts

    Hips & Shoulders Mobility, Healthy Stretches for Muscle Soreness Post Workouts

    11
    1
    25
  7. A shoulder mobility and coordination exercise. Adjust speed and movement range to your ability.

    A shoulder mobility and coordination exercise. Adjust speed and movement range to your ability.

    3
    1
    1
  11. Shoulder Mobility Exercises Everyone Can Do!

    Shoulder Mobility Exercises Everyone Can Do!

    3
    0
    5
  15. 🌺 Expert Massage for Frozen Shoulder: Instant Pain Relief, Massage Therapy Tutorial for Upper Body 🥰

    🌺 Expert Massage for Frozen Shoulder: Instant Pain Relief, Massage Therapy Tutorial for Upper Body 🥰

    3
    0
    283
  19. 10 Up 10 Down Regeneration, Mobility 3 ladders

    10 Up 10 Down Regeneration, Mobility 3 ladders

    10
  21. Woman's shoulder pain and mobility much improved after infrared sauna use. "This is a miracle"

    Woman's shoulder pain and mobility much improved after infrared sauna use. "This is a miracle"

    9
  22. "V-TAPER WORKOUT | CHEST AND BACK " Push, Pull, and Proper Form| Peace Bi Piece (Gym Edition) VLOG 4

    "V-TAPER WORKOUT | CHEST AND BACK " Push, Pull, and Proper Form| Peace Bi Piece (Gym Edition) VLOG 4

    51