1. Workout Protocol: 30-40 secs on. 3-5 Rounds #resistancebandsworkout #travelworkout #ytshorts

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  7. Hip Thrust Form #hipthrust #fitness #glutes #legday #workout

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  8. Resistance tubes exercises | workout tubes with handles | workout tube exercises | Fitnesstrenz

    Resistance tubes exercises | workout tubes with handles | workout tube exercises | Fitnesstrenz

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  9. #abs #fullbodyworkout #healthyvideos #healthylife #strength

    #abs #fullbodyworkout #healthyvideos #healthylife #strength

  10. #legday #gymlife #healthyvideos #healthylife #strength

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