Name: 🏋 Why Use a Resistance Band? with Shawn Needham RPh of Moses Lake Professional Pharmacy WA
Uploaded: 2024-01-05T12:47:22+00:00
Duration: 1 min 35 s
Description: "There's no excuse for not having some kind of exercise while you're traveling!" Shawn Needham RPh is excited to discuss resistance bands and their many benefits! Stay tuned for more videos on how to

3 months ago

Podcasts Health & Fitness resistance bands resistance bands workout at home workout exercise workout healthcare medical care optimal health health freedom

"There's no excuse for not having some kind of exercise while you're traveling!"

Shawn Needham RPh is excited to discuss resistance bands and their many benefits! Stay tuned for more videos on how to use these resistance bands.

00:00 Shawn Intro
00:16 For everybody
00:28 Why is resistance training important?
00:40 Benefits
00:53 Resistance bands are a tool
01:19 Stay tuned for more videos

🏋 Why Use a Resistance Band? with Shawn Needham RPh of Moses Lake Professional Pharmacy WA

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