1. Stop Neck Pain & Upper Trap Knots With Self-Massage In 5 Minutes. (Must Know Precautions!)

    Stop Neck Pain & Upper Trap Knots With Self-Massage In 5 Minutes. (Must Know Precautions!)

    29
    0
    891
    4
  2. Best 90 Second Leg Stretch Routine! (Not On The Floor & Easy)

    Best 90 Second Leg Stretch Routine! (Not On The Floor & Easy)

    22
    0
    111
    2
  3. Hip Pain From Arthritis Or Bursitis? How To Know & How To Stop Pain

    Hip Pain From Arthritis Or Bursitis? How To Know & How To Stop Pain

    24
    0
    205
  4. Fix Rhomboid Pain (Mid-Back & Shoulder Blade Pain) 5 Self Treatments That Work

    Fix Rhomboid Pain (Mid-Back & Shoulder Blade Pain) 5 Self Treatments That Work

    14
    0
    86
    2
  5. LOW BACK PAIN!! The Most PREVALENT Yet AVOIDABLE Cause (Screens, Cars And Beaches)

    LOW BACK PAIN!! The Most PREVALENT Yet AVOIDABLE Cause (Screens, Cars And Beaches)

    91
    27
    170
    2
  6. 3 Best Hamstring Stretches To Stop Back Pain. (Also, The 3 Worst)

    3 Best Hamstring Stretches To Stop Back Pain. (Also, The 3 Worst)

    25
    0
    396
    5
  7. Sciatica Exercises Best At Home Treatments For The Worst Sciatica

    Sciatica Exercises Best At Home Treatments For The Worst Sciatica

    32
    0
    1.18K
    12
  8. 20 Minute Low Impact, High Intensity Workout- Workout with Jordan

    20 Minute Low Impact, High Intensity Workout- Workout with Jordan

    13
    0
    815
    2