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    The Balance of Carbohydrates and Fats: An Insight into Optimal Diet Patterns

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    'Food: WTF Should I Eat?' by Mark Hyman. A Guide to Achieving Optimal Weight and Lifelong Health

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    Dr. Alan Desmond on optimal colon health and The Plant-Based Diet Revolution

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    advantages of a healthy diet.Unleashing the power of a healthy diet for optimal wellness!

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    When People Ate A Live Food Vegan Diet, There Was A 400% Decrease In Depression

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