1. Easy Chicken Recipe to Boost Your Heart and Brain Health

    Easy Chicken Recipe to Boost Your Heart and Brain Health

    3
    0
    56
  2. How the food you eat affects the brain..

    How the food you eat affects the brain..

    12
    1
  3. DO NUTRIENTS DECREASE YOUR RISK OF CANCER? | Optimal Health Program 2:30 PM EST

    DO NUTRIENTS DECREASE YOUR RISK OF CANCER? | Optimal Health Program 2:30 PM EST

    59
    0
    10.9K
    4
  4. GROUNDING / Earthing REGULARLY is VITAL to our HEALTH!

    GROUNDING / Earthing REGULARLY is VITAL to our HEALTH!

    37
    0
    4.74K
    1
  5. Food for thought: Top 10 brain-boosting foods that prevent dementia

    Food for thought: Top 10 brain-boosting foods that prevent dementia

    4
    1
    487
  6. The Truth About Cholesterol: Essential for Brain Health & Survival!

    The Truth About Cholesterol: Essential for Brain Health & Survival!

    14
    1
  7. Nutrition for Hair Growth: Can Omega Fatty Acids and Essential Nutrients Make a Difference?

    Nutrition for Hair Growth: Can Omega Fatty Acids and Essential Nutrients Make a Difference?

    12
    0
    2.18K
  8. CANCER SECRETS: THE GUT / BRAIN CONNECTION FOR OPTIMAL HEALTH

    CANCER SECRETS: THE GUT / BRAIN CONNECTION FOR OPTIMAL HEALTH

    1
    1
    33
  9. 7 Vitamins To Boost BLOOD Circulation To The Brain

    7 Vitamins To Boost BLOOD Circulation To The Brain

    3
    0
    168
  10. Iodine: Best Foods, Timing & What to Avoid for Thyroid & Brain Health

    Iodine: Best Foods, Timing & What to Avoid for Thyroid & Brain Health

    20
    1
  11. L-theanine can improve mental health – science explains how

    L-theanine can improve mental health – science explains how

    4
    1
    475
  12. YOU NEED NUTS TO BOOST YOUR HEALTH NOW! #healthyeating #digestion

    YOU NEED NUTS TO BOOST YOUR HEALTH NOW! #healthyeating #digestion

    19
  13. Your Mental Health Matters More Than Food Guilt

    Your Mental Health Matters More Than Food Guilt

    1
    1