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  1. 20 Min PILATES ABS🔥SMALL WAIST WORKOUT🔥SLOW BURN for a STRONG CORE🔥KNEE FRIENDLY🔥NO JUMPING

    20 Min PILATES ABS🔥SMALL WAIST WORKOUT🔥SLOW BURN for a STRONG CORE🔥KNEE FRIENDLY🔥NO JUMPING

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  2. 30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

    30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

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  3. 30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

    30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

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  4. 15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

    15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

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  5. 30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶NO JUMPING🎶LISS CARDIO🎶RAMADAN WORKOUT🎶

    30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶NO JUMPING🎶LISS CARDIO🎶RAMADAN WORKOUT🎶

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  9. 18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥

    18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥

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  12. Jumping rope for 10 minutes

    Jumping rope for 10 minutes

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  13. Jump Start Your Day with this 22 Minute - Fast-Paced Cardio Burst Exercise Challenge! No Jumping!

    Jump Start Your Day with this 22 Minute - Fast-Paced Cardio Burst Exercise Challenge! No Jumping!

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  16. 15 MIN TONED ARMS WORKOUT - With Weights, Upper Body Express, No Repeat, No Jumping

    15 MIN TONED ARMS WORKOUT - With Weights, Upper Body Express, No Repeat, No Jumping

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  17. 15 MIN TONED ARMS WORKOUT - With Weights, Upper Body Express, No Repeat, No Jumping

    15 MIN TONED ARMS WORKOUT - With Weights, Upper Body Express, No Repeat, No Jumping

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  18. 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

    30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

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  19. Cardio Workout At Home For Beginners | No Jumping

    Cardio Workout At Home For Beginners | No Jumping

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  20. 25 MIN FULL BODY NO JUMPING + ABS BURNER Workout - No Equipment - No Repeat, Home Workout

    25 MIN FULL BODY NO JUMPING + ABS BURNER Workout - No Equipment - No Repeat, Home Workout

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  21. Ejercicios de piernas Jumping Jacks | Cardio con saltos de Tijeras| 20 minutos para adelgazar

    Ejercicios de piernas Jumping Jacks | Cardio con saltos de Tijeras| 20 minutos para adelgazar

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  22. 5 Min Cardio Blast | High-Energy Bounce Torch Fat

    5 Min Cardio Blast | High-Energy Bounce Torch Fat

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  23. 30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

    30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

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