5 Min Cardio Blast | High-Energy Bounce Torch Fat

Are you looking for a fun and effective way to torch calories and shed that extra weight? Look no further! This cardio bounce workout routine will get you moving, grooving, and jumping on a trampoline while engaging your entire body. Say goodbye to boring workouts and hello to a high-energy session that'll leave you feeling invigorated and accomplished! #subscribe #fitness #workout #rebounder #burnfatathome #cardioworkout

*Perform at your OWN risk, not intended as fitness advice*

Each move is 30 seconds no rest in between - MAX effort for the following moves.

Health Bounce
Wide Bounce
Jacks
Rapid Front Kicks
Tuck Jumps
High Knees
High Jumps
Speed Bag Bounce
Other Side
Health Bounce

@LeapsandReboundsFitness Discount code 10% off: KATHLEEN10

Timer by: y2mate.com