2 years ago🔥EXPLOSIVE HURDLE CROSSOVER TO PLYO JUMP USING THE SPEED TRAINING BANDS 🔥🚀 #ShortsASJSportTraining
2 years agoINCREDIBLE VERTICAL JUMP 🤯💥🚀(Click the link in DESCRIPTION if you want to jump like this) #ShortsASJSportTraining
2 years ago3 EXERCISES TO INCREASE YOUR VERTICAL JUMP (LINK IN DESCRIPTION) 🚀🔥 #ShortsASJSportTraining
2 years agoINCREASE VERT IN 10 MINUTES PER DAY 🚀 MOBILITY IS 🔑 FOR A BIG VERTICAL JUMP🔥 #ShortsASJSportTraining