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  1. How to CRUSH the Close Grip Bench Press (For Muscle)

    How to CRUSH the Close Grip Bench Press (For Muscle)

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  2. Drockton Close grip bench 215x8 reps

    Drockton Close grip bench 215x8 reps

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  3. 205 ultra close grip bench

    205 ultra close grip bench

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  4. Easy 3x10 82.5 Kg Paused Close-Grip Bench Press. Last Set.

    Easy 3x10 82.5 Kg Paused Close-Grip Bench Press. Last Set.

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  5. 5x5 100 Kg Paused Close-Grip Bench Press. Last Set

    5x5 100 Kg Paused Close-Grip Bench Press. Last Set

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  6. 3x10 77.5 Kgs Paused Close-Grip Bench Press. Last Set

    3x10 77.5 Kgs Paused Close-Grip Bench Press. Last Set

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  8. Easy 70 Kgs 3x12 Paused Close Grip Bench Press. Last Set.

    Easy 70 Kgs 3x12 Paused Close Grip Bench Press. Last Set.

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  9. 3x12 72.5 Kgs Paused Close-Grip Bench Press. Last Set

    3x12 72.5 Kgs Paused Close-Grip Bench Press. Last Set

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  10. Close Grip 405lbs

    Close Grip 405lbs

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  11. 165x10 Pause Close Grip Bench #shorts

    165x10 Pause Close Grip Bench #shorts

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  12. 135x15 Pause Close Grip Bench #shorts

    135x15 Pause Close Grip Bench #shorts

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  13. 185x5 Pause Close Grip Bench #shorts

    185x5 Pause Close Grip Bench #shorts

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  14. Close grip bench 205

    Close grip bench 205

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  15. 205x3 Pause Close Grip Bench #shorts

    205x3 Pause Close Grip Bench #shorts

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  16. 3x10 75 Kgs Paused Close-Grip Bench Press. Last Set

    3x10 75 Kgs Paused Close-Grip Bench Press. Last Set

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  22. Close Grip Benching for juicy triceps 🧃 #shorts

    Close Grip Benching for juicy triceps 🧃 #shorts

  24. Training vlog 2/15/22 Close Grip Bench work

    Training vlog 2/15/22 Close Grip Bench work

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