1. Devo contrair os glúteos no agachamento ? Bret Contreras

    Devo contrair os glúteos no agachamento ? Bret Contreras

    5
    0
    1
  2. Como construir um corpo mais forte e resistente por Bret Contreras

    Como construir um corpo mais forte e resistente por Bret Contreras

  3. Como ter resultados na academia por Bret Contreras

    Como ter resultados na academia por Bret Contreras

    7
    0
    10
  4. Props To Bret Contreras The Glute Guy From Stabil FIT Life #TheGluteGuy #StabilFITLife

    Props To Bret Contreras The Glute Guy From Stabil FIT Life #TheGluteGuy #StabilFITLife

    28
    1
  5. Bret Contreras explica como manter o peso corporal e emagrecer ao mesmo tempo

    Bret Contreras explica como manter o peso corporal e emagrecer ao mesmo tempo

  6. Bret Contreras l Booty by Bret, StrongLifting, Barbell Hip Thrust Inventor, Table Talk #206

    Bret Contreras l Booty by Bret, StrongLifting, Barbell Hip Thrust Inventor, Table Talk #206

    74
  7. The 4 BEST Glute Exercises For A Nicer Butt (GYM OR HOME!) Ft. Bret Contreras

    The 4 BEST Glute Exercises For A Nicer Butt (GYM OR HOME!) Ft. Bret Contreras

    150
  8. Episode 37 - Bret Contreras PhD opines on the latest study on squats vs. hip thrusts

    Episode 37 - Bret Contreras PhD opines on the latest study on squats vs. hip thrusts

    2
    0
    296
  9. These Are THE BEST and THE WORST Exercises for Every Body Part | Mind Pump 2460

    These Are THE BEST and THE WORST Exercises for Every Body Part | Mind Pump 2460

    2
    0
    201
    1
  10. Como um criminoso se tornou o "maior especialista em glúteos do Mundo"(English subtitles)

    Como um criminoso se tornou o "maior especialista em glúteos do Mundo"(English subtitles)

    2
    0
    19
  11. The 5 Gym Machines You Need To Stop Using ASAP | Mind Pump 2455

    The 5 Gym Machines You Need To Stop Using ASAP | Mind Pump 2455

    3
    0
    123
    1
  12. One of the WORST Ways to Get Fit, Lean & Healthy Is To Work Out in Groups | Mind Pump 2389

    One of the WORST Ways to Get Fit, Lean & Healthy Is To Work Out in Groups | Mind Pump 2389

    2
    0
    233
  13. 2170: World Class Personal Trainer Jordan Syatt

    2170: World Class Personal Trainer Jordan Syatt

    3
    0
    182
  14. 2317: Success Tips from World Class Trainers with Jordan Syatt and Mike Vacanti

    2317: Success Tips from World Class Trainers with Jordan Syatt and Mike Vacanti

    128
  15. How Gut Health Can Affect Weight Loss When Your Workouts and Nutrition Are On Track | Mind Pump 2163

    How Gut Health Can Affect Weight Loss When Your Workouts and Nutrition Are On Track | Mind Pump 2163

    2
    0
    191
  16. APRENDA COMO FAZER ELEVAÇÃO PÉLVICA DE FORMA CORRETA - BRET CONTRERAS

    APRENDA COMO FAZER ELEVAÇÃO PÉLVICA DE FORMA CORRETA - BRET CONTRERAS

    3
    0
    2
  17. How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)

    How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)

    40
  18. Workout of the Day: Back and Triceps - 20230125

    Workout of the Day: Back and Triceps - 20230125

    10
  19. The All-Time Greatest Butt Workout Moves | According to Trainers |

    The All-Time Greatest Butt Workout Moves | According to Trainers |

    21