One of the WORST Ways to Get Fit, Lean & Healthy Is To Work Out in Groups | Mind Pump 2389

Mind Pump Fit Tip: One of the WORST ways to get fit, lean & healthy is to work out in groups. (1:54)
Running clubs are the new dating apps. (12:25)
How to sniff out bots. (20:09)
Using psilocybin to reset your brain. (23:45)
General characteristics of siblings. (29:45)
The unhappiest group of people are young adults. (43:19)
Developing character as a young man. (52:57)
New product alert from Legion! (57:49)
Don’t want this movie! (59:33)
Shout out to the FREE group for trainer’s Personal Trainer Growth Secrets on Facebook. (1:02:28)
#ListenerLive question #1 - I lost my period 10 years ago due to all kinds of eating disorders. I have been a normal weight for 5 years now but struggled for most of them with binge eating. Should I start hormone therapy or stay the course? (1:03:50)
#ListenerLive question #2 – What are natural ways to increase testosterone? (1:18:21)
#ListenerLive question #3 – I coach a 14u girls softball team. If you were me or my assistant, what would you have my girls doing for the first 5-15 minutes before practice or a game? (1:29:04)
#ListenerLive question #4 – How can I continue to go to the gym daily, but not feel overtrained? (1:39:15)
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Mind Pump #1237: Why Most Group Exercise Classes Suck
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Chris Williamson | Run Clubs are the New Dating Apps
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Psilocybin generates psychedelic experience by disrupting brain network
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Chaos: Charles Manson, the CIA, and the Secret History of the Sixties
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The Declining Mental Health of the Young and the Global Disappearance of the Hump Shape in Age in Unhappiness
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Gentlemen Broncos (2009) - IMDb
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Personal Trainer Growth Secrets | Powered by MindPump - Facebook
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MP Holistic Health
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Mind Pump Hormones Facebook Private Forum
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Mind Pump #2380: Six Huge TRT Mistakes
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MAPS Prime Webinar
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How To Do The Lizard with Rotation For Your Upper Back & Spine
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Punter Kicks (AKA Cheerleader Kicks) Mobility Session - YouTube
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Mind Pump #1530: Why Warm-Ups Are A Waste Of Time
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned
Chris Williamson (@chriswillx) Instagram
Brett Cooper (@imbrettcooper) Instagram
Bret Contreras PhD (@bretcontreras1) Instagram
Mike Matthews (@muscleforlifefitness) Instagram
Mind Pump Fitness Coaching (@mindpumptrainers) Instagram