1. Perfect Planche Workout (Follow Along)

    Perfect Planche Workout (Follow Along)

    20
  2. Complete Full Body Workout | No Equipment

    Complete Full Body Workout | No Equipment

    30
  3. Winter Training Vlog Ep 6: Leg Day

    Winter Training Vlog Ep 6: Leg Day

    23
  4. The Basics Part 5: Pistol Squat

    The Basics Part 5: Pistol Squat

    23
  5. The Basics Part 6: Tricep Push-UPS

    The Basics Part 6: Tricep Push-UPS

    10
  6. My Calisthenics Training App

    My Calisthenics Training App

    8
  7. This is Why People Quit Calisthenics

    This is Why People Quit Calisthenics

    24
  8. 3 Year Calisthenics Transformation #natural #calisthenics #onepunchman

    3 Year Calisthenics Transformation #natural #calisthenics #onepunchman

    14
  9. Perfect Calisthenics Hybrid Leg Day 💯🙌🏾 #calisthenics

    Perfect Calisthenics Hybrid Leg Day 💯🙌🏾 #calisthenics

    7
  10. Calisthenics for Women: Can Girls do Calisthenics?

    Calisthenics for Women: Can Girls do Calisthenics?

    9
  11. The Basics Part 1: Pseudo Planche Lean

    The Basics Part 1: Pseudo Planche Lean

    7
  12. Complete Full Body Workout | No Equipment

    Complete Full Body Workout | No Equipment

    10
  13. How to Start Calisthenics - Beginner Routine at the End

    How to Start Calisthenics - Beginner Routine at the End

    3
  14. Calisthenics STRENGTH Secrets: The Scapula

    Calisthenics STRENGTH Secrets: The Scapula

    5
  15. How to Work Legs in Calisthenics #shorts #shortsfeed

    How to Work Legs in Calisthenics #shorts #shortsfeed

    2
  16. This is what Consistency Looks Like | Calisthenics MV

    This is what Consistency Looks Like | Calisthenics MV

    6
  17. What I did to Start Calisthenics at Home!

    What I did to Start Calisthenics at Home!

    6
  18. Beginner’s Intro to Calisthenics: Master these Skills First!

    Beginner’s Intro to Calisthenics: Master these Skills First!

    8
  19. Learn these skills your First Year in Calisthenics!

    Learn these skills your First Year in Calisthenics!

    6
  20. Winter Training Vlog Ep 5: Pull Day II

    Winter Training Vlog Ep 5: Pull Day II

    5
  21. middle split exercise

    middle split exercise

    1
  22. Bodyweight Hamstrings - Level 1 - 4 #shorts #hamstrings

    Bodyweight Hamstrings - Level 1 - 4 #shorts #hamstrings

    1
  23. I taught you to Kickback, now you never stay lying down #shorts #shortsfeed

    I taught you to Kickback, now you never stay lying down #shorts #shortsfeed

    1
  24. 10 Exercises for a Deeper & Stronger Squat!

    10 Exercises for a Deeper & Stronger Squat!

    5
  25. Do you prefer kicking up or kicking back? #shorts

    Do you prefer kicking up or kicking back? #shorts

    1