2 months agoSelf Treatment for the Quads (Massage, Stretching & Strengthening Exercises)Critical Bench - Natural Health & Fitness
2 months agoFull Body Metabolic Conditioning Workout + Extended Stretch | 50 MinutesMandee Miller Fitness
1 year agoDrew Baye. Vast majority of people do not workout...-they believe must spend 150min/week in the gymDoctors To Trust
1 year agoDrew Baye. The better body composition, the better strength to body weight ratioDoctors To Trust
1 year agoDrew Baye. How to stimulate improvements in all 5 of those factors?Muscular strength & staminaDoctors To Trust
5 months agoWhy Treating Illness Requires More Than Just Medicine: Exploring Metabolic Approacheslifeenthusiastcoop
1 year agoDrew Baye. If train intensely:-sets last 60 to 90 seconds -move quickly between exercisesDoctors To Trust
3 months agoMetabolic Plate Full Body Workout with Coach Ashley and the GangCritical Bench - Natural Health & Fitness