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  5. *LOW ROWS 4-105x12r🎥 TUESDAY OCT 3 KEEP PUSHING FORWARD

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  6. 64 yr old Natty *Military Press 160x3r🎥 FRIDAY OCT 6

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  8. ARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty PULL-UPS 2-11r 🎥 FRIDAY OCT 13th

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