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  1. Deconstructing DownDog Part 3 of 10 Upward Scapular Rotation

    Deconstructing DownDog Part 3 of 10 Upward Scapular Rotation

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  2. Pain Relief Stretches for Neck, Shoulders & Wrists | Flexibility, Recovery, 20 Mins Beginners Class

    Pain Relief Stretches for Neck, Shoulders & Wrists | Flexibility, Recovery, 20 Mins Beginners Class

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  4. Puppy stretch to open the chest & shoulders

    Puppy stretch to open the chest & shoulders

  7. 15 Yoga Poses That'll Change Your Body In Less Than a Month

    15 Yoga Poses That'll Change Your Body In Less Than a Month

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  8. 10 Minutes Fitness motivation yoga and fitness girls workout

    10 Minutes Fitness motivation yoga and fitness girls workout

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  10. Stretch a Tight Frenulum with This 1-Minute Chopstick Trick for Better Mewing

    Stretch a Tight Frenulum with This 1-Minute Chopstick Trick for Better Mewing

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  11. If you had enough REASONS you could do the most incredible things... NOT intelligence/talent/ability

    If you had enough REASONS you could do the most incredible things... NOT intelligence/talent/ability

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  12. STRETCHING WITH ALINA: ROLL EXERCISES FOR BEGINNERS

    STRETCHING WITH ALINA: ROLL EXERCISES FOR BEGINNERS

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  13. STAND UP STRAIGHT AND PROUD TOP STRETCHING EXERCISES FOR IMPROVED POSTURE AND HEIGHT

    STAND UP STRAIGHT AND PROUD TOP STRETCHING EXERCISES FOR IMPROVED POSTURE AND HEIGHT

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  14. Yoga to Nourish the Spine & Relieve Back Pain ♥ Neck, Low Back Pain Stretches, Flexibility, 20 Min.

    Yoga to Nourish the Spine & Relieve Back Pain ♥ Neck, Low Back Pain Stretches, Flexibility, 20 Min.

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  15. Ardha matsyendrasana benefits

    Ardha matsyendrasana benefits

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  17. This is the World's BEST Stretch for Rhomboid Muscle Pain!

    This is the World's BEST Stretch for Rhomboid Muscle Pain!

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  18. Daily Stretching Exercises for Beginners - 15-Min Full Body Flexibility - Saurabh Bothra Yoga

    Daily Stretching Exercises for Beginners - 15-Min Full Body Flexibility - Saurabh Bothra Yoga

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  20. Workout exercise💪

    Workout exercise💪

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  21. Quick Neck Pain Fix (EASY Stretch)

    Quick Neck Pain Fix (EASY Stretch)

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