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Yoga to Nourish the Spine & Relieve Back Pain ♥ Neck, Low Back Pain Stretches, Flexibility, 20 Min.
Meet Jessie, our new yoga teacher! This relaxing, beginners class will help to relieve tension in the lower back (lumbar), mid-back (thoracic) and neck (cervical).
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
Featuring, Jessie Shepherd, Yoga Instructor & Career Coach
https://www.instagram.com/mydestinydiscovery/
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Music By iChill Music Factory
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #yogaforbackpain #backpainstretches #JessieShepherd #YogaPlus #YogaApp
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