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  1. Full body workout 50min | 살 찐 분들 들어오세요! 전신운동루틴

    Full body workout 50min | 살 찐 분들 들어오세요! 전신운동루틴

    8
  3. Kids Move and Groove Workout song

    Kids Move and Groove Workout song

    2
    4
    1.25K
    1
  4. Kettlebells: Fix Your Form - Goblet Squat w/ 5 second hold.

    Kettlebells: Fix Your Form - Goblet Squat w/ 5 second hold.

    25
  5. Isometric Type Workout: 5 Second Squat And Pushup Hold For 1 Minute Keeping Tension On The Muscles.

    Isometric Type Workout: 5 Second Squat And Pushup Hold For 1 Minute Keeping Tension On The Muscles.

    15
    5
    8
  8. Calisthenics Chair Workout! 🔥💪🪑

    Calisthenics Chair Workout! 🔥💪🪑

    35
    1
  10. The Perfect BUBBLE BUTT Dumbbell Workout

    The Perfect BUBBLE BUTT Dumbbell Workout

    106
  12. Why You Need to Squat (and How to Start)

    Why You Need to Squat (and How to Start)

    17
    1