3. Spartan Shred Day 3: PULL | Training With The Strongest One-Arm Warrior

    Spartan Shred Day 3: PULL | Training With The Strongest One-Arm Warrior

    29
    1
  4. LEG WORKOUT ROUTINE | SAVAGE LEG DAY WORKOUT

    LEG WORKOUT ROUTINE | SAVAGE LEG DAY WORKOUT

    37
    6
    10
  5. Standing Leg Sculpting

    Standing Leg Sculpting

    13
  6. Bulk Day 57: LEGS | An Explosive way to train Legs

    Bulk Day 57: LEGS | An Explosive way to train Legs

    2
    0
    43
  7. 16 MIN ADVANCED WEIGHTED LEG WORKOUT-Build your entire lower body with only dumbbells | Selah Myers

    16 MIN ADVANCED WEIGHTED LEG WORKOUT-Build your entire lower body with only dumbbells | Selah Myers

    50
    9
    217
    2
  8. Walk Tone Shape Legs Workout with Dumbbell Weights

    Walk Tone Shape Legs Workout with Dumbbell Weights

    3
    0
    76
  9. Bulk Day 86: LEGS | This was a quick Leg Workout

    Bulk Day 86: LEGS | This was a quick Leg Workout

    45
  10. 5 MIN CALF WORKOUT - Tone your lower legs with this quick finisher / No equipment | Selah Myers

    5 MIN CALF WORKOUT - Tone your lower legs with this quick finisher / No equipment | Selah Myers

    57
    12
    147
    2
  11. Bulk Day 71: LEGS | Birthday Heavy Leg Day

    Bulk Day 71: LEGS | Birthday Heavy Leg Day

    63
  12. Bulk Day 83: PULL | Doing Some Explosive Pull-ups And Jumping In The Sea

    Bulk Day 83: PULL | Doing Some Explosive Pull-ups And Jumping In The Sea

    37
  13. Ultimate Leg Workout

    Ultimate Leg Workout

    13
  15. Using one pair of dumbbells for a 10 minute weighted quad workout

    Using one pair of dumbbells for a 10 minute weighted quad workout

    50
    5
    1.16K
    1
  17. Spartan Bulk Day 27: LEGS | The Hardest Leg Workout Yet

    Spartan Bulk Day 27: LEGS | The Hardest Leg Workout Yet

    2
    0
    82
  18. Bulk Day 64: LEGS | Almost Had A Back Injury

    Bulk Day 64: LEGS | Almost Had A Back Injury

    99
  19. Bodyweight Challenge

    Bodyweight Challenge

    27
  20. It’s another gym episode of Emelio’s elite bodies. Let work

    It’s another gym episode of Emelio’s elite bodies. Let work

    5
  22. Spartan Bulk Day 45: LEGS | NEW HACK SQUAT PR

    Spartan Bulk Day 45: LEGS | NEW HACK SQUAT PR

    34
  23. Bulk Day 89: LEGS | Finally getting some serious KGs on Squat

    Bulk Day 89: LEGS | Finally getting some serious KGs on Squat

    8
  25. Bulk Day 78: PULL | Pull Day Gives You Wings

    Bulk Day 78: PULL | Pull Day Gives You Wings

    26