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  1. NASHA WINTERS 3 | High omega 6-3 ratio: BAD NEWS FOR MITOCHONDRIA Beef: ultra low ratio

    NASHA WINTERS 3 | High omega 6-3 ratio: BAD NEWS FOR MITOCHONDRIA Beef: ultra low ratio

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  2. STACI WHITMAN 2 | DON’T REMOVE TONSILS!! expand mouth size

    STACI WHITMAN 2 | DON’T REMOVE TONSILS!! expand mouth size

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  3. ELIZABETH BRIGHT b | ADRENAL & THYROID dysfunction: go 80% animal fat; 20% animal protein

    ELIZABETH BRIGHT b | ADRENAL & THYROID dysfunction: go 80% animal fat; 20% animal protein

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  4. TED NAIMAN i | EAT NOW the way you want to eat FOREVER! tweak protein up; tweak carbs & fats down

    TED NAIMAN i | EAT NOW the way you want to eat FOREVER! tweak protein up; tweak carbs & fats down

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  5. ANTHONY CHAFFEE a | EUROPEAN BODYBUILDING CHAMP Richard Smith 100% carnivore

    ANTHONY CHAFFEE a | EUROPEAN BODYBUILDING CHAMP Richard Smith 100% carnivore

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  6. BEN BIKMAN a CLASSIC | LEAKY GUT IS REAL! Allows bacteria into BLOODSTREAM

    BEN BIKMAN a CLASSIC | LEAKY GUT IS REAL! Allows bacteria into BLOODSTREAM

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  7. John Campbell. Long term high dose vitamin D use kept blood calcium in normal range

    John Campbell. Long term high dose vitamin D use kept blood calcium in normal range

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  8. PAUL SALADINO 5 | AMAZING PEPTIDES from fresh or desiccated organs; Vitamin D from sunlight!

    PAUL SALADINO 5 | AMAZING PEPTIDES from fresh or desiccated organs; Vitamin D from sunlight!

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  10. TED NAIMAN 7 | WORST SATIATING? sugar & vegetable oil. MOST SATIATING? eat a steak!

    TED NAIMAN 7 | WORST SATIATING? sugar & vegetable oil. MOST SATIATING? eat a steak!

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  11. TED NAIMAN 1 | CGM reading can be misleading…Carnivores may have higher, non-harmful fasting glucose

    TED NAIMAN 1 | CGM reading can be misleading…Carnivores may have higher, non-harmful fasting glucose

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  12. TED NAIMAN 2 | Pre-diabetic? raise protein intake to 30%; become ideal body weight long term

    TED NAIMAN 2 | Pre-diabetic? raise protein intake to 30%; become ideal body weight long term

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  13. TED NAIMAN 5 | Simple FAT LOSS: switch half your carbs to protein…that is the finish line!

    TED NAIMAN 5 | Simple FAT LOSS: switch half your carbs to protein…that is the finish line!

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  14. Ted Naiman & Paul Mason: 31 RANDOMIZED CONTROL STUDIES: Low fat diets NEVER beat low carb

    Ted Naiman & Paul Mason: 31 RANDOMIZED CONTROL STUDIES: Low fat diets NEVER beat low carb

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  15. BEN BIKMAN Part 2: Study: Low carb drops fat, raises muscle & maintains bone!

    BEN BIKMAN Part 2: Study: Low carb drops fat, raises muscle & maintains bone!

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  16. KEN BERRY 2 | PLANTAR FASCIITIS…Addressing the ROOT CAUSES

    KEN BERRY 2 | PLANTAR FASCIITIS…Addressing the ROOT CAUSES

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  17. BEN BIKMAN 2 | TINNITUS & MENIERE’S DISEASE…Check insulin!!

    BEN BIKMAN 2 | TINNITUS & MENIERE’S DISEASE…Check insulin!!

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  18. TED NAIMAN 2 | Fat loss…SIMPLE -high nutrient density-high protein percentage-low energy density

    TED NAIMAN 2 | Fat loss…SIMPLE -high nutrient density-high protein percentage-low energy density

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  19. DR TED NAIMAN 6 | EATING A PROTEIN BOLUS: no problem for digestion: illeal brake slows GI tract

    DR TED NAIMAN 6 | EATING A PROTEIN BOLUS: no problem for digestion: illeal brake slows GI tract

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  20. BEN BIKMAN 2 | EXCESS INSULIN leads to high blood pressure & KETONES STOP INFLAMMATION

    BEN BIKMAN 2 | EXCESS INSULIN leads to high blood pressure & KETONES STOP INFLAMMATION

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  21. BEN BIKMAN 4 | KETONES provide 70% energy for our brain…Ketones means you are fasting, not starving

    BEN BIKMAN 4 | KETONES provide 70% energy for our brain…Ketones means you are fasting, not starving

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  22. InsulinIQ.com 2 | BERBERINE, APPLE CIDER VINEGAR…GLP-1 agonists How they fight Insulin resistance?

    InsulinIQ.com 2 | BERBERINE, APPLE CIDER VINEGAR…GLP-1 agonists How they fight Insulin resistance?

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  23. InsulinIQ.com | INSULIN-SMART EATING…Reduces inflammation, so reduces ruptures, clots, HEART ATTACKS

    InsulinIQ.com | INSULIN-SMART EATING…Reduces inflammation, so reduces ruptures, clots, HEART ATTACKS

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  24. InsulinIQ.com 3 | HOW TO TELL YOUR DOCTOR…I want to try a nutritional approach!!

    InsulinIQ.com 3 | HOW TO TELL YOUR DOCTOR…I want to try a nutritional approach!!

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