1 year agoFull Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitnesspauleugene
2 months agoConnect With Your Breath - Day 5 - 30 Days of Chair Yoga - Breathwork/Meditation - 15 Minutes SeatedChair Yoga and Gentle Yoga For Everyone:)
2 months agoAlternate Nostril Breathing Part 1 - Exhales Only - 13 Minute Guided Breathing ExerciseChair Yoga and Gentle Yoga For Everyone:)
2 months agoChair Yoga For Joint Health - Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year ago10 Minute Fast Paced High Energy Chair Fitness Workout: Quick and Intense Cardio Aerobics Exercisespauleugene
1 year agoProBody Pilates Ball Yoga Ball Chair, Exercise Ball Chair with Base or Stand for Home Office De...Health And Fitness Zone
10 months ago31-Min Low Impact Walking Cardio to Classical Music | 3000* Steps | Beginners and Senior Friendlypauleugene
1 year agoExercises strengthen the muscles of the legs and buttocks, as well as improve stretching #yogaAMMAR9798
2 months agoFull Body Chair Yoga - Seated to Standing - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year agoSenior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fitpauleugene
1 year ago25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendlypauleugene