All Videos Channels
  1. New Year New Reset. Chair flat back push-up with knee modification!

    New Year New Reset. Chair flat back push-up with knee modification!

    1
  10. SIMPLE AND EFFECTIVE TRAINING FOR BEGINNERS 👍🏽

    SIMPLE AND EFFECTIVE TRAINING FOR BEGINNERS 👍🏽

    2
  20. AWESOME DUNK 😲 (Cuffed Windmill Elbow 9’10.6) 🚀

    AWESOME DUNK 😲 (Cuffed Windmill Elbow 9’10.6) 🚀

    2
  22. Beginner Gym Girl: How to Start Calisthenics, Beginner Calisthenics, Body Weight Exercise

    Beginner Gym Girl: How to Start Calisthenics, Beginner Calisthenics, Body Weight Exercise

    46
  24. Fit Trader Movement of the day: Hump Day Upper Body. Push-ups with Knee Tuck

    Fit Trader Movement of the day: Hump Day Upper Body. Push-ups with Knee Tuck

  25. Rough on my KNEES, but I'm doing it anyway! 60-4-60 Challenge, Day 34

    Rough on my KNEES, but I'm doing it anyway! 60-4-60 Challenge, Day 34

    26