1. DUMBBELL STANDING ALTERNATING SHOULDER PRESS for Shoulders

    DUMBBELL STANDING ALTERNATING SHOULDER PRESS for Shoulders

    14
  2. HOW TO GROW YOUR CHEST AT HOME | 10 MINS (DUMBBELLS ONLY)

    HOW TO GROW YOUR CHEST AT HOME | 10 MINS (DUMBBELLS ONLY)

    35
  3. The only dumbbell shoulder routine you NEED! for Boulder Shoulder's #shorts

    The only dumbbell shoulder routine you NEED! for Boulder Shoulder's #shorts

    3
  4. Controversial Old School Back Exercises YOU NEED (Break The Rules For Greater Gains)

    Controversial Old School Back Exercises YOU NEED (Break The Rules For Greater Gains)

    2
    0
    100
    1
  5. Dumbbell arms workout to build lean muscle at home

    Dumbbell arms workout to build lean muscle at home

    2
    0
    100
  6. Chest day best day with trainer 🫶🏼

    Chest day best day with trainer 🫶🏼

    8
  7. EXERCISE DEMO | Incline Dumbbell Chest Press 1 & 1/4 | Coach Zach Mckenna

    EXERCISE DEMO | Incline Dumbbell Chest Press 1 & 1/4 | Coach Zach Mckenna

    39
    6
    4
  8. Dumbbell Arms Workout at Home

    Dumbbell Arms Workout at Home

    2
    0
    180
  9. One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes

    One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes

    25
  10. Chest exercises dumbbell press 100KG

    Chest exercises dumbbell press 100KG

    1
  11. Chest day targeting the lower chest line with trainer

    Chest day targeting the lower chest line with trainer

    8
  12. How To Bulk ( Dumbbell workouts )

    How To Bulk ( Dumbbell workouts )

    3
    0
    12
  13. CHEST DESTRUCTION With DIY Gym

    CHEST DESTRUCTION With DIY Gym

    2
    0
    58
    1
  14. Hot Girls Video 🍑 !|| Hot Girl sexy video 📹😍😋

    Hot Girls Video 🍑 !|| Hot Girl sexy video 📹😍😋

    55
  15. 20240218 Day 679 Part-3 - FAQs: “I’m traveling and my hotel has dumbbells, What can I do?”

    20240218 Day 679 Part-3 - FAQs: “I’m traveling and my hotel has dumbbells, What can I do?”

    32
  16. 25 Min Full Body Dumbbell Strength Workout to Build Muscle

    25 Min Full Body Dumbbell Strength Workout to Build Muscle

    35
  17. 2127: Bench Press Masterclass

    2127: Bench Press Masterclass

    3
    0
    146
    1