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Flat Dumbbell Fly (Exercise Vault)
2 years ago
2
body weight home workout
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Mike Chang
Mike Chang Fitness
"Unlock Sculpted Pectoral Muscles with Flat Dumbbell Fly!
Join us in this quick video tutorial to master the Flat Dumbbell Fly exercise. Learn the proper form and technique to build a strong and well-defined chest.
In just a few minutes, we'll provide expert tips and insights to help you maximize your chest workouts.
Press play and start your journey to a chiseled chest today! 🎥💪 #FlatDumbbellFly #ChestWorkout #StrengthTraining"
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