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  1. Yoga Stretches for Neck, Shoulder & Upper Back

    Yoga Stretches for Neck, Shoulder & Upper Back

    13
  2. Full Lower Back & Hips Massage with MyoFacial Release, Muscle Tension Relief w/ Tessa

    Full Lower Back & Hips Massage with MyoFacial Release, Muscle Tension Relief w/ Tessa

    5
    0
    132
  4. "Awaken Your Energy with Dynamic Yoga Flow"

    "Awaken Your Energy with Dynamic Yoga Flow"

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    2
    13
  5. Ultra Relaxing Abdominal Massage, Lower Torso Release & Muscle Tension w/ Abby | Massage Therapy

    Ultra Relaxing Abdominal Massage, Lower Torso Release & Muscle Tension w/ Abby | Massage Therapy

    10
    0
    169
    1
  6. STRETCHING BY THE RIVER /Yoga instructor)

    STRETCHING BY THE RIVER /Yoga instructor)

    127
  7. MORNING YOGA FLOW | RELEASE TIGHT MUSCLES & NEGATIVE ENERGY | FOLLOW ALONG

    MORNING YOGA FLOW | RELEASE TIGHT MUSCLES & NEGATIVE ENERGY | FOLLOW ALONG

    35
  8. THE ESSENCE OF YOGA/ AN INNER JOURNEY/ EMPOWER RISE

    THE ESSENCE OF YOGA/ AN INNER JOURNEY/ EMPOWER RISE

    11
  9. Pink Yoga Like A Barbie

    Pink Yoga Like A Barbie

    48
  10. 2 Min Inspring Yoga For Back Pain, Sciatica, Sore Hips, & Lower Body | RELIEF Fast & Feel GREAT

    2 Min Inspring Yoga For Back Pain, Sciatica, Sore Hips, & Lower Body | RELIEF Fast & Feel GREAT

    51
  12. Full Deep Hip Release Stretches for Tension Relief, Muscle Relaxation | Yoga Workout w/ Alex

    Full Deep Hip Release Stretches for Tension Relief, Muscle Relaxation | Yoga Workout w/ Alex

    7
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    135
  13. Release Lower Back Tension!

    Release Lower Back Tension!

    30
    3
    6
  14. How To Release Lower Back Tension

    How To Release Lower Back Tension

    37
    8
    4
  15. How To Fix Neck Pain Today (Tension Release)

    How To Fix Neck Pain Today (Tension Release)

    5
    0
    1
  21. Full Neck & Shoulder Massage Therapy, for Pain Relief & Muscle Tension, Fascial Release w/ Abby

    Full Neck & Shoulder Massage Therapy, for Pain Relief & Muscle Tension, Fascial Release w/ Abby

    3
    0
    118
  22. Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    84
  23. 20 yoga exercise for mental health #yoga #exercise #workout #health #mental #treepose #amazingfacts

    20 yoga exercise for mental health #yoga #exercise #workout #health #mental #treepose #amazingfacts

    64