Name: Feel Good Flow | 20 Min Yoga For Total Body Reset & Power
Uploaded: 2023-12-06T12:00:00+00:00
Duration: 23 min 11 s
Description: This complete and rejuvenating full body yoga flow is the perfect way to bring your mind and body into a beautiful state of balance, bliss, and connection. Moving through gentle binds, sun salutations

4 months ago

6.07K

Sports Health & Fitness bohobeautiful yoga homeyoga

This complete and rejuvenating full body yoga flow is the perfect way to bring your mind and body into a beautiful state of balance, bliss, and connection. Moving through gentle binds, sun salutations, and deep releasing lower body asanas, this yoga class with Boho Beautiful Yoga will get you realigned and ready to take on the day.

Remember to breathe, stay present, and slowly with patience let go of stiffness, tension, and pain out of your body and mind. Flow like water, let go, and enjoy.

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