1 month ago🔥 أفضل تمارين الظهر والجناح لبناء عضلات قوية وعريضة | Best Back & Lats Workout 💪CoachAbdoBodybuilding
1 year agoSolo Workout - Cut Day 45 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups with 1 SetBackyard Workouts in NIcaragua
1 year agoJAY VINCENT a | BASIC WORKOUT: -all major muscle groups. -volume/frequency for youDoctors To Trust
11 months agoIFBB PRO TRAINING: Pull Day — Biceps, Back & Rear DeltsDr. Todd Lee's Anabolic University
1 year agoUnlock Your Back Potential: Live Calisthenics HIIT Workout for Building Size with Pull-Up Intensity!CalisthenicsWorkoutComplex
2 years ago10 Year How Sister Does One Arm Pull (How To Increase Your Pull-ups) #pullupsMotivationalshawn