1 month ago32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio TrainingUnlock Your Full Fitness Potential!
2 years agoMan on the Mounjaro - Dave Knapp interviewing me on FNL 3-17-23The Health & Fitness Journey
2 years agoWeek 15 update: Milestone achievement on Weight Loss Journey. Can't believe how much has been lostThe Health & Fitness Journey
2 years ago5 Keys areas of focus for weight loss success #healthandfitness #weightloss #lifechangeThe Health & Fitness Journey
2 years agoEye opening moments before Mounjaro & my Health & Fitness Journey, lost 60lbsThe Health & Fitness Journey
2 years agoStay on track when pressure is high- Weight loss during my Health & Fitness Journey.The Health & Fitness Journey
2 years agoMonday Night Reflections: Positive and Negative feedback - Health & Fitness "weight loss" JourneyThe Health & Fitness Journey
2 years agoWeight Loss: The Struggle is Real, You Are NOT Alone - Perspective MattersThe Health & Fitness Journey
1 year agoWeight Loss update - Inches Down, Weights Up, Very Happy & it is what works for me!The Health & Fitness Journey
3 years agoUltimate California Prison Workout Compilation: All Gas, No Brakes, Straight FireSPORT WORKOUT
2 years agoPutting one foot in front of the other and taking one extra step.The Health & Fitness Journey