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  1. Squat box jumps #shorts #legworkout #squat

    Squat box jumps #shorts #legworkout #squat

    1
  2. Wide Arm Push-Ups #shorts #chest #pushups

    Wide Arm Push-Ups #shorts #chest #pushups

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  3. Standard Incline Push Ups #shorts #chest #pushups

    Standard Incline Push Ups #shorts #chest #pushups

    2
  4. Standard Incline Push Ups #shorts #chest #pushups

    Standard Incline Push Ups #shorts #chest #pushups

    1
  5. Diamond Push-Ups #shorts #chest #pushups #diamondpushups

    Diamond Push-Ups #shorts #chest #pushups #diamondpushups

    1
  6. Standard Decline Push Ups #shorts #chest #pushups

    Standard Decline Push Ups #shorts #chest #pushups

    1
  7. Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    9
  8. Spider Mountain Climbers #fullbodyworkout #shorts #core

    Spider Mountain Climbers #fullbodyworkout #shorts #core

    1
  9. Transform Your Body - Standard push ups #shorts #chest #pushups

    Transform Your Body - Standard push ups #shorts #chest #pushups

    2
  10. Dumbbell Workout Circuit - A Full Body Experience | @inventathletic

    Dumbbell Workout Circuit - A Full Body Experience | @inventathletic

    1
  11. Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    2
  12. Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    Transform Your Body - Close Grip push-ups #shorts #chest #pushups

    1
  13. Learning The One Arm Push-Ups #shorts #chestworkout

    Learning The One Arm Push-Ups #shorts #chestworkout

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  14. Learning The One Arm Push-Ups #shorts #chestworkout

    Learning The One Arm Push-Ups #shorts #chestworkout

    1
  15. Plank Triceps Extension #shorts #triceps #core

    Plank Triceps Extension #shorts #triceps #core

    4
  16. Dive Bomber Push-Ups #shorts #fullbodyworkout

    Dive Bomber Push-Ups #shorts #fullbodyworkout

    12
  17. Plank Triceps Extension #shorts #triceps #core

    Plank Triceps Extension #shorts #triceps #core

    3
  18. Alternate Mountain Climbers #shorts #core

    Alternate Mountain Climbers #shorts #core

  19. Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

    Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

  20. Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

    Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

  21. Get Your Core and Legs Burning with 100 Lunge Twists! #shorts #calisthenics

    Get Your Core and Legs Burning with 100 Lunge Twists! #shorts #calisthenics

    1
  22. Incline Dumbbell Row #shorts #backworkout

    Incline Dumbbell Row #shorts #backworkout

    1
  23. Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

    Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

    10
  24. Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

    Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

    12
  25. Dumbbell Renegade Row #shorts #upperbodyworkout #core

    Dumbbell Renegade Row #shorts #upperbodyworkout #core

    3