Transform Your Body - Standard push ups #shorts #chest #pushups

Transform Your Body - Standard push ups #shorts #chest #pushups

You want to tone your arms and work your chest at the same time? Then you've got to do these consistently. Standard Push- ups with proper form and going full range of motion! In this quick workout, we'll show you how to perform this exercise to strengthen your chest and engage your triceps.

#tricepsdips #pushups #armworkout #chestworkout #fitnessmotivation #gymtime #workoutvideo #fitnesstips #exercisevideos #musclebuilding #strengthtraining #fitnessgoals #fitfam #getfit #gains #trainhard #fitlife #healthylifestyle #workoutmotivation #fitnesstrainer #personaltrainer #fitnessjourney #chestworkout

All you need is a sturdy surface and your body weight, so you can do this workout anywhere, anytime. Don't forget to like and subscribe for more fitness content like this.

#shorts #calisthenics #triceps #short
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Let's make gains together! 💪

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