All Videos Channels
  1. Lower back pain when walking - learn how to relief pain in 5min

    Lower back pain when walking - learn how to relief pain in 5min

    2
    0
    35
  5. How to improve your posture, and biggest myth about good posture

    How to improve your posture, and biggest myth about good posture

    4
    0
    108
    2
  6. Sciatica: Causes, Exercises & Treatments To Relieve Pain | BISPodcast Ep 59

    Sciatica: Causes, Exercises & Treatments To Relieve Pain | BISPodcast Ep 59

    6
  7. Learn how to start bending forward with herniated disc or disc bulge

    Learn how to start bending forward with herniated disc or disc bulge

    98
  8. Lumbar disc bulges early morning stiffness and pain

    Lumbar disc bulges early morning stiffness and pain

    2
    0
    59
  9. Lumbar spine pain relief daily exercise routine

    Lumbar spine pain relief daily exercise routine

    2
    0
    24
  10. What is Spondylolisthesis ? #spondylolisthesis #sciatica #backpain #l4l5 #discbulges #backinjury

    What is Spondylolisthesis ? #spondylolisthesis #sciatica #backpain #l4l5 #discbulges #backinjury

    64
  11. How to do deadlift with lumbar spine disc Bulges

    How to do deadlift with lumbar spine disc Bulges

    33
  12. Bulletproof your lower back with an advance core exercise for pain relief

    Bulletproof your lower back with an advance core exercise for pain relief

    16
  13. Do you need an MRI scan for your acute lower back pain ?

    Do you need an MRI scan for your acute lower back pain ?

    44
  15. 4 mistakes you must avoid with chronic lower back pain, disc bulges and sciatica pain

    4 mistakes you must avoid with chronic lower back pain, disc bulges and sciatica pain

    21
  16. Can you lift weight in the gym with disc bulges?

    Can you lift weight in the gym with disc bulges?

    41
  17. daily stretch routine for a tight lower back-relieve lower back pain

    daily stretch routine for a tight lower back-relieve lower back pain

    65
  20. 12 Exercises To Relieve Back Pain At Home

    12 Exercises To Relieve Back Pain At Home

    22
  22. 8 Exercises for Lower Back Pain || workout || fitness

    8 Exercises for Lower Back Pain || workout || fitness

    3
    0
    56
  23. How to Improve sciatica nerve pain in 5minutes

    How to Improve sciatica nerve pain in 5minutes

    2
    0
    220
  25. 5 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

    5 Min Daily Routine for Lumbar Disc Bulges and Sciatica Pain Relief

    83