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  8. Nice day. Pure triceps and shoulders. #luis1_3711 #triceps #biceps #abs #chest #core #arms

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  10. Ultimate Arm Workout for Massive Biceps & Triceps Growth! (Full Routine)

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  14. Workout of the Day: Back and Triceps - 20230111

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  18. Back and Triceps Dumbbell Workout: Sculpt and Strengthen Your Upper Body with Ease

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  19. Triceps Best Workout at gym 🔥 Triceps 5 Exercises at gym

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