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  1. Plank Triceps Extension #shorts #triceps #core

    Plank Triceps Extension #shorts #triceps #core

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  2. Alternate Mountain Climbers #shorts #core

    Alternate Mountain Climbers #shorts #core

  3. Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

    Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

  4. Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

    Handstand - Tyson PushUp Superset #shorts #calisthenics #strength

  5. Get Your Core and Legs Burning with 100 Lunge Twists! #shorts #calisthenics

    Get Your Core and Legs Burning with 100 Lunge Twists! #shorts #calisthenics

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  6. Incline Dumbbell Row #shorts #backworkout

    Incline Dumbbell Row #shorts #backworkout

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  7. Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

    Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

    10
  8. Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

    Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

    12
  9. Dumbbell Renegade Row #shorts #upperbodyworkout #core

    Dumbbell Renegade Row #shorts #upperbodyworkout #core

    3
  10. Build upper body muscles and burn fat 🔥 #core #triceps #shorts #calisthenics

    Build upper body muscles and burn fat 🔥 #core #triceps #shorts #calisthenics

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  11. Build upper body muscles and burn fat 🔥 #core #triceps #shorts #calisthenics

    Build upper body muscles and burn fat 🔥 #core #triceps #shorts #calisthenics

    2
  12. Ring L-Sit Pull Ups #shorts #backworkout #core #calisthenics #biceps

    Ring L-Sit Pull Ups #shorts #backworkout #core #calisthenics #biceps

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  13. Ring L-Sit Pull Ups #shorts #backworkout #core #calisthenics #biceps

    Ring L-Sit Pull Ups #shorts #backworkout #core #calisthenics #biceps

    2
  14. Crush Your Fitness Goals: LEG Day & Chest Workout Unleashed

    Crush Your Fitness Goals: LEG Day & Chest Workout Unleashed

    2
  15. Build Your Upper Body with Josh Bailey's Push-Up Combo!

    Build Your Upper Body with Josh Bailey's Push-Up Combo!

    2
  16. Unleash Arm Gains with Single Arm Elevated Push-Ups! #shorts #calisthenics

    Unleash Arm Gains with Single Arm Elevated Push-Ups! #shorts #calisthenics

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  17. Unleash Arm Gains with Single Arm Elevated Push-Ups! #shorts #calisthenics

    Unleash Arm Gains with Single Arm Elevated Push-Ups! #shorts #calisthenics

    2
  18. Push up / Press up taps #shorts #chest

    Push up / Press up taps #shorts #chest

    3
  19. Push up / Press up taps #shorts #chest

    Push up / Press up taps #shorts #chest

    2
  20. Flying Mountain Climbers #shorts #core

    Flying Mountain Climbers #shorts #core

    1
  21. Handstand Wall Push Up #shorts #shoulder #workout

    Handstand Wall Push Up #shorts #shoulder #workout

    4
  22. Alternating Two Leg Mountain Climbers #core #shorts #fitness

    Alternating Two Leg Mountain Climbers #core #shorts #fitness

  23. Handstand Wall Push Up #shorts #shoulder #workout

    Handstand Wall Push Up #shorts #shoulder #workout

    2
  24. Explosive Back Workout #shorts #backworkout

    Explosive Back Workout #shorts #backworkout

    1
  25. We Tried Josh Bailey's Workout To Build Massive Shoulders |@inventathletic ft.@JoshBailey4

    We Tried Josh Bailey's Workout To Build Massive Shoulders |@inventathletic ft.@JoshBailey4

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