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  3. Butt Workout! Bigger, Sexier, Rounder, More Lifted with theses Exercises!

    Butt Workout! Bigger, Sexier, Rounder, More Lifted with theses Exercises!

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    The Best Science-Based Leg Day For Growth (Quads/Glutes/Hamstrings) | PUSH PULL LEGS SERIES

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  6. Glute Activation & RDLs For Women Over 50 #fitover50 #over50andfit

    Glute Activation & RDLs For Women Over 50 #fitover50 #over50andfit

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  7. NEW!! 28-Min Full Body Workout! | Full Body Routine | Move with Maricris

    NEW!! 28-Min Full Body Workout! | Full Body Routine | Move with Maricris

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  8. 45 MIN BOOTY, ABS + FAT BURN - intense combo for the ultimate burn I LIVE Workout I

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  10. Hip, Pelvic Floor and Glute Activation Exercises for All

    Hip, Pelvic Floor and Glute Activation Exercises for All

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  11. Beginner Glute Workout at Home! No Equipment | 18 Minutes | #CrockFitApp

    Beginner Glute Workout at Home! No Equipment | 18 Minutes | #CrockFitApp

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  14. Squat: Building a foundation for those intimate dances! 😈💫💃

    Squat: Building a foundation for those intimate dances! 😈💫💃

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  15. NEW!! 22-Min Leg & Core Workout! | Core Workout | Move with Maricris

    NEW!! 22-Min Leg & Core Workout! | Core Workout | Move with Maricris

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  16. Anterior Pelvic Tilt Correction | End Range Supine Glute Activation

    Anterior Pelvic Tilt Correction | End Range Supine Glute Activation

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  17. BOOTY LIFT In 20 Days on the floor booty no Equipment #fatburn #weightloss #workout #motivation

    BOOTY LIFT In 20 Days on the floor booty no Equipment #fatburn #weightloss #workout #motivation

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  19. BEST BOOTY BURN At Home Workout | No Equipment

    BEST BOOTY BURN At Home Workout | No Equipment

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  20. Meat & Keto Q&A Live: Benefits of 100% Carnivore, Variety In Food, Eating Out & Inflammation

    Meat & Keto Q&A Live: Benefits of 100% Carnivore, Variety In Food, Eating Out & Inflammation

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  21. Dead Bug: Squash those calories, not bugs! 🐞🔥

    Dead Bug: Squash those calories, not bugs! 🐞🔥

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  22. The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

    The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

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  23. Narrow Squats: Keeping it tight, just like my romance game! 🍑🔍

    Narrow Squats: Keeping it tight, just like my romance game! 🍑🔍

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  24. Bird-Dog: Balancing the love game, one bird-dog at a time! ⚖️😉

    Bird-Dog: Balancing the love game, one bird-dog at a time! ⚖️😉

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