All Videos Channels
  1. #fitover40 #fitover50 #vipfitnesscoaching Hamstring/Quad Workouts For Women Over 50

    #fitover40 #fitover50 #vipfitnesscoaching Hamstring/Quad Workouts For Women Over 50

    22
  3. The Best Hamstring Workout You'll EVER Try #hamstrings #hamstringworkout

    The Best Hamstring Workout You'll EVER Try #hamstrings #hamstringworkout

    21
    4
    17
    1
  5. GREAT EXERCISES TO IMPROVE YOUR VERTICAL JUMP #1 💥🚀 #Shorts

    GREAT EXERCISES TO IMPROVE YOUR VERTICAL JUMP #1 💥🚀 #Shorts

    11
    2
    99
  6. Best Quads Workout for Women - Your Guide to Strong and Toned Legs

    Best Quads Workout for Women - Your Guide to Strong and Toned Legs

    25
  10. Stair Training! Aerobic Exercises For Weight Loss!

    Stair Training! Aerobic Exercises For Weight Loss!

    6
  12. From a Skinny Bitch to a Decent physique. What I did...

    From a Skinny Bitch to a Decent physique. What I did...

    38
    2
  13. Chopin's Top 10 List: Part 08 -Nocturne in C sharp minor 'Lento con gran espressione', B 49 Op posth

    Chopin's Top 10 List: Part 08 -Nocturne in C sharp minor 'Lento con gran espressione', B 49 Op posth

    8
    0
    236
  14. Legs & Knees Strengthening Exercise Routine (Bulletproof Legs & Knees)

    Legs & Knees Strengthening Exercise Routine (Bulletproof Legs & Knees)

    129
  19. Why You Should STOP Doing More Than 8 Reps for Hypertrophy

    Why You Should STOP Doing More Than 8 Reps for Hypertrophy

    142