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  12. Deep Stretchy and Calming Yoga Flow for Everyone || Relax and Breathe || Yoga with Stephanie

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  15. Day 6 Quick Morning Energizing Yoga Flow | 30 Days of Yoga to Unearth Yourself | Yoga with Stephanie

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  16. Day 8 Root Chakra Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

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  17. Sacral Chakra Yoga Flow | Playful & Flowy Yoga Practice | Svadhisthana Chakra

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  19. 30 Minute Fire Element Yoga Flow for Building Strength || Yoga with Stephanie

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