1. 4 MINUTES TO CHANGE YOUR DAY #quickguidedmeditation

    4 MINUTES TO CHANGE YOUR DAY #quickguidedmeditation

    1
  2. Guided Meditation | Self-Empowerment Affirmations - Repeat, Grow & Glow

    Guided Meditation | Self-Empowerment Affirmations - Repeat, Grow & Glow

    2
  3. Empowering Through Mediation: Recap of the Idaho Mediation Association Conference

    Empowering Through Mediation: Recap of the Idaho Mediation Association Conference

    24
    1
  4. Tips You Can Use to Lose the Blues, Naturally - with health and wellness educator Angela Arena

    Tips You Can Use to Lose the Blues, Naturally - with health and wellness educator Angela Arena

    62
  5. Pray in Humbleness of Heart

    Pray in Humbleness of Heart

    1
  6. Physiological Sigh - Double inhale ❌ Immediately STOP anxiety & reset your mood ✅

    Physiological Sigh - Double inhale ❌ Immediately STOP anxiety & reset your mood ✅

    6
  7. Bowls for the heart 💚 and soul with Kate Marginson: 11:11 Sound Healing Summit

    Bowls for the heart 💚 and soul with Kate Marginson: 11:11 Sound Healing Summit

    53