1. 

   2 years ago

   Diamond Push-Ups

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2. 

   1 year ago

   how balanced are you?

   Hybrid Calisthenics
3. 

   2 months ago

   HardGainer Spring Cut Day 1 - PULL & PUSH Home Workout

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4. 

   26 days ago

   My Full Weighted Calisthenics Push Day For Hypertrophy

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5. 

   10 months ago

   10 Calisthenics Exercises that GUARANTEE Muscle Growth!

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6. 

   2 years ago

   Military Monkey Bar Challenge #Shorts

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7. 

   11 months ago

   Day 45: LETS PUSH 🔥 #100pushupchallenge #100pushupsaday #100days #calisthenics

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8. 

   11 months ago

   Day 43: LETS PUSH 🔥 #100pushupchallenge #100pushupsaday #100days #calisthenics

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9. 

   10 months ago

   The Perfect Calisthenics Workout | Full Body

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10. 

    3 years ago

    Start your Day the Master Phil Way

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11. 

    11 hours ago

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12. 

    2 years ago

    4-DAY ATHLETE TRAINING SPLIT 🔥

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13. 

    11 months ago

    3 Year Calisthenics Transformation #natural #calisthenics #onepunchman

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14. 

    9 months ago

    Calisthenics for Women: Can Girls do Calisthenics?

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15. 

    1 year ago

    Build a mindset that motivates you

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16. 

    1 year ago

    "I could probably do that" - famous last words

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17. 

    9 months ago

    Beginner’s Guide to Calisthenics: Master these Skills First!

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18. 

    1 year ago

    30 Days Body Transformation - NO GYM! (Day 2) #Calisthenics

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19. 

    3 months ago

    ARE HEALTHY RELATIONSHIPS (w/OTHERS AND YOURSELF) STILL POSSIBLE? w/Nicoleta Cougentakis

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20. 

    5 months ago

    Baki Pose Day 16 💪😱🗿🍁❤️ #shortsfeed #shorts #kawsarfitness #bakipose #calisthenics #challenge

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21. 

    5 months ago

    Baki Pose Day 15 😱🍁💪🗿💯 #shortsfeed #shorts #bakipose #challenge #calisthenics #kawsarfitness

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22. 

    5 months ago

    Baki Pose Day 13 💪😱🗿💯❤️ #shortsfeed #shorts #calisthenics #bakipose #kawsarfitness

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23. 

    5 months ago

    Baki Pose Day 14 💯🗿💪🍁😱 #shortsfeed #shorts #kawsarfitness #calisthenics #challenge #bakipose

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24. 

    1 year ago

    Train every day to be able to do more than 90 push-ups

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25. 

    11 months ago

    Day 42: LETS PUSH 🔥 #100pushupchallenge #100pushupsaday #100days #calisthenics

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