1 year agoTry This Simple Mini Trampoline Workout for Beginners & Seniors - Feel the Benefits in just 30 Min.pauleugene
1 year agoTry This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.pauleugene
1 year ago53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendlypauleugene
1 year agoFast-Paced Cardio Bootcamp Workout | 33-Min | All Fitness Levels | Challenge Yourself!pauleugene
1 year ago25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendlypauleugene
1 year agoFun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workoutpauleugene
11 months agoTabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!pauleugene
1 year agoFun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!pauleugene
1 year agoTotal Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.pauleugene
1 year agoResistance Band & Walking Exercise | 42 Min | Beginners & Senior Friendly | Home Workoutpauleugene
1 year agoGet Fit with Latin Walk Z Dance Moves in 24 Minutes - Cha Cha, Mambo, & MORE! Low Impactpauleugene
1 year agoBeginners & Seniors Total Body Workout Low Impact Cardio | Resistance Bands | Stretching | 38 Minpauleugene
1 year agoEasy & Fun Step Aerobics for Beginners Baby Boomers Seniors | 120 BPM | 40 Min | No Complex Moves!pauleugene
11 months agoVirtual Walk Jog Chicago Workout| Easy Low Impact Exercise | Beginners & Senior Friendly | 40 Minpauleugene
1 year ago10 Minute Fast Paced High Energy Chair Fitness Workout: Quick and Intense Cardio Aerobics Exercisespauleugene
11 months agoElevate Your Fitness: Intermediate Advance Step Aerobics at BPM 128 | 29 Min Workoutpauleugene
11 months agoTone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginnerspauleugene
1 year agoGet Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122pauleugene
9 months ago11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!pauleugene
1 year ago40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impactpauleugene
1 year agoMini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitnesspauleugene