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  2. 150 days, 65 pounds lost - photos of transformation #healthandfitness #weightloss #healthylifestyle

    150 days, 65 pounds lost - photos of transformation #healthandfitness #weightloss #healthylifestyle

    42
  3. NEVER Plateau Again With This Progression System!

    NEVER Plateau Again With This Progression System!

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  4. The TRUTH About Male Body Image Issues (And How to Fix Them)

    The TRUTH About Male Body Image Issues (And How to Fix Them)

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  5. Mario Rios - Athletic Bodybuilding - Utterly DISMANTLED

    Mario Rios - Athletic Bodybuilding - Utterly DISMANTLED

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  6. I'm SICK of Having a Poverty Bench Press - My Plan for 315

    I'm SICK of Having a Poverty Bench Press - My Plan for 315

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  7. Do You REALLY Know Your Body Fat? (Love Handles, Abs, Genetics)

    Do You REALLY Know Your Body Fat? (Love Handles, Abs, Genetics)

    138
  8. Why You Should STOP Doing More Than 8 Reps for Hypertrophy

    Why You Should STOP Doing More Than 8 Reps for Hypertrophy

    142
  9. Ranking 30 Popular Novice Lifting Programs (Tier List)

    Ranking 30 Popular Novice Lifting Programs (Tier List)

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    378
  10. Absolutely Repulsive FULL Day of Eating - Bulking to 200 lbs

    Absolutely Repulsive FULL Day of Eating - Bulking to 200 lbs

    60
  12. He Died Squatting - Everything That Went Wrong, Explained

    He Died Squatting - Everything That Went Wrong, Explained

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    1
  13. CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    73
  14. Spring Bulk Day 120 - Chest, Shoulders, and Back

    Spring Bulk Day 120 - Chest, Shoulders, and Back

    41
  15. Why Your Bulking and Cutting Transformation Always FAILS

    Why Your Bulking and Cutting Transformation Always FAILS

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  17. Jeff Seid Gained 40 lbs and Got Fat ... Is This Really a DIRTY Bulk?

    Jeff Seid Gained 40 lbs and Got Fat ... Is This Really a DIRTY Bulk?

    117
  19. THIS is Why Science Based Training Keeps You SMALL!

    THIS is Why Science Based Training Keeps You SMALL!

    249
  20. Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

    Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

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  22. How Should Men COPE With Modern Women & Dating?

    How Should Men COPE With Modern Women & Dating?

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  25. Your Beard Looks Weird: How to Perfectly Line It Up At Home

    Your Beard Looks Weird: How to Perfectly Line It Up At Home

    182